Bagua circle walking pdf9/18/2023 ![]() ![]() ![]() This video series is broken down into 8 major lessons, followed by demonstrations, a practice review session, & future addendum videos as questions. Teaching the method he has implemented to protect his knees for over 20 years of consistent training, Xia's focus on kinesiology will also allow him to transmit the most vital concepts of bagua circle walking via video. In this video series, Xia puts all styles aside, and focuses purely on the body mechanics. His focus now is on the merging of Wudang Taiyi Baguazhang principles with his Yin-derived dragon and phoenix practices. Xia has been studying bagua since 2001, under various instructors and styles. Presented here by Wudang Daoist Swordsman Xia Chongyi, this video program approaches the practice of this unique footwork method from a whole new stance (pun intended), as he breaks down the stancework, the way each of the hips move, and how to adjust sizing and dimensions on the fly. A 4-hour online video training program dedicated to understanding the body mechanics inside of 8-step bagua circle walking. ![]()
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